|
 |
| Click on a photo to enlarge |
Cost: $95.00
Length: Full Day - 6 hours
ALL PADDLING GEAR PROVIDED or bring your own
FOUNDATION LEVEL: Introductory experience required
Location: This class is offered at our Jantzen Beach Portland location.
This full day class, held on sheltered water, provides the student with a repertoire of useful strokes and boat maneuvers. The key cause and effect relationships involved in boat control are introduced and students learn to perform maneuvers safely and efficiently. The class covers efficient forward and reverse paddling, a wide variety of strokes for turning, the use of edging to assist turning, rudder strokes for maintaining a course and draw strokes for moving sideways. We also refine and practice low and high brace strokes for preventing capsize.
Strokes & Maneuvers is scheduled periodically throughout the year. Call to reserve your spot in the next class.
Outline: Strokes & Maneuvers
-
Fine tune efficiency of stroke
-
Work on linking strokes
-
Combine strokes with edging
-
Recovery strokes
On the water, You Will Need:
- Tennis shoes or river sandals with wool socks or wetsuit booties
- Sunglasses with retention device (i.e. Croakies, Chums, etc)
- Sunscreen (SPF 30), lip balm (SPF 15)
- Sun hat, rain hat, and/or fleece hat
- Synthetic top and bottom (thermal underwear, heavier wt. for cooler weather)
- Rain coat and rain pants
- Nylon shorts and/or swimsuit
- Water bottle (1 quart)
- Towel and change of clothes for ride home
- Lunch and snacks
Optional Gear:
- Camera with film, batteries and dry storage
- Binoculars
Meeting Place/Directions:
Strokes & Maneuvers classes meet at the Jantzen Beach store in N. Portland. You will receive detailed instructions and a map with your confirmation packet.
If you have any questions about what to bring please contact us. Alder Creek has a full line of paddling equipment and accessories. We would be happy to assist you in getting outfitted for your trip. Please remember to keep your personal gear to a minimum, but keep your comfort in mind. Remember the goal is to travel light and efficiently.
Call for more information.
Reservations: 888.571.4545
|
