Upcoming Whitewater Classes
|
| 10/7 |
Full Immersion 1 Whitewater - Portland
@ 08:30 AM - 04:00 PM
|
 |
| 10/9 - 10/10 |
Full Immersion 1 Whitewater - Portland
@ 08:30 AM - 04:00 PM
|
 |
| 10/21 |
Full Immersion 2 Whitewater -Portland
@ 07:00 PM - 10:00 PM
|
 |
| 10/23 - 10/24 |
Full Immersion 2 Whitewater -Portland
@ 09:00 AM - 04:00 PM
|
 |
See Entire Class Schedule |
1 Hour
Adult: $35
ALL PADDLING GEAR PROVIDED
FOUNDATION LEVEL: Introductory experience required
This class is offered at our
Jantzen Beach Portland location.
This class introduces bow rescues, and intuitive rolling. The edge and brace class or equivalent is a prerequisite to the rolling class. This class is usually repeated in order to achieve mastery. We maintain a 2:1 student to instructor ratio.
Classes are taught every other week in the winter and by request in the summer.
Portland: 888.571.4545
Outline: Rolling
Hip snaps from different positions
Comfort under water waiting for a rescue
Building the intuitive roll
Gain understanding of how blade angle and body position effect the efficiency of rolling
In the pool, You Will Need:
- Retention device for your glasses(i.e. Croakies, Chums, etc)
- Synthetic top (thermal underwear)
- Rain coat and rain pants
- Nylon shorts and/or swimsuit
- Towel and change of clothes for ride home
Optional Gear:
- Nose plugs
- Swim goggles
Meeting Place/Directions:
This class meets most commonly at either the North Clackamas Aquatic Center or our Portland store. You will receive detailed instructions and a map with your confirmation packet.
If you have any questions about what to bring please contact us. Alder Creek has a full line of paddling equipment and accessories. We would be happy to assist you in getting outfitted for your trip. Please remember to keep your personal gear to a minimum, but keep your comfort in mind. Remember the goal is to travel light and efficiently.
Call for more information.
Portland: 888.571.4545
|