Upcoming Foundation Classes
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| 3/13 - 3/14 |
Full Immersion Sea Kayak 2
@ 09:00 AM - 04:00 PM
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| 3/24 |
Bracing and Edging -Portland
@ 07:00 PM - 08:30 PM
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| 3/24 |
Rolling - Portland
@ 08:30 PM - 09:30 PM
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| 3/28 |
Rescues - Portland
@ 10:00 AM - 02:00 PM
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| 4/1 |
Full Immersion Sea Kayak 2
@ 07:00 PM - 09:30 PM
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| 4/3 - 4/4 |
Full Immersion Sea Kayak 2
@ 09:00 AM - 04:00 PM
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| 4/4 |
Strokes and Maneuvers- Portland
@ 09:00 AM - 03:00 PM
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See Entire Foundation Class Schedule
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1 Hour in the pool
Adult: $35
ALL PADDLING GEAR PROVIDED
FOUNDATION LEVEL: Introductory experience required
This class is offered in the Portland area.
This class introduces bow rescues, and intuitive rolling. The edge and brace class or equivalent is a prerequisite to the rolling class. This class is usually repeated in order to achieve mastery. We maintain a 2:1 student to instructor ratio.
Classes are taught every other week in the winter and by request in the summer.
888.571.4545
Outline: Rolling
Hip snaps from different positions
Comfort under water waiting for a rescue
Building the intuitive roll
Gain understanding of how blade angle and body position effect the efficiency of rolling
In the pool, You Will Need:
- Retention device for your glasses(i.e. Croakies, Chums, etc)
- Synthetic top (thermal underwear)
- Rain coat and rain pants
- Nylon shorts and/or swimsuit
- Towel and change of clothes for ride home
Optional Gear:
- Nose plugs
- Swim goggles
Meeting Place/Directions:
This class meets at the North Clackamas Aquatic Center. Directions will be sent with your confirmation packet.
If you have any questions about what to bring please contact us. Alder Creek has a full line of paddling equipment and accessories. We would be happy to assist you in getting outfitted for your trip. Please remember to keep your personal gear to a minimum, but keep your comfort in mind. Remember the goal is to travel light and efficiently.
Call for more information.
888.571.4545
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