ALL PADDLING GEAR PROVIDED

NO EXPERIENCE REQUIRED

This class is offered at our Portland and Bend locations.

An intensive course for those wanting to build a basic knowledge of paddling. Full Immersion Kayak 1 includes fast-paced modules covering basic safety, equipment and hydrology, accompanied by both pool and moving-water segments. Explore stroke technique, rolling and boat control skills. Full Immersion Kayak 1 culminates with a day-long river trip practicing your new-found skills on moving water.

Full Immersion Kayak 1 is scheduled monthly year round and most weekends during the summer. Call for details.

888.571.4545

Outline: Full Immersion 1

• Introduction to basic equipment
• Introduction to basic hydrology
• Introduction to basic safety
• Introduction to how body, boat and blade work together
• Basic body mechanics and efficiency of stroke
• Forward and reverse paddling
• Sweep strokes
• Draw strokes
• Edging
• Wet exits
• Swimming and self rescue
• Bow rescues
• Beginnings of the roll
• Eddy turns
• Peel Outs

In The Pool, You Will Need:
- Retention device for your glasses (i.e. Croakies, Chums, etc)
- Synthetic top  (thermal underwear)
- Nylon shorts and/or swimsuit
- Towel and change of clothes for ride home

Optional Gear:
- Nose plugs
- Swim goggles

On The Water, You Will Need:

- Tennis shoes or river sandals with wool socks or wetsuit booties
- Sunglasses with retention device (i.e. Croakies, Chums, etc)
- Sunscreen (SPF 30), lip balm (SPF 15)
- Sun hat, rain hat, and/or fleece hat
- Synthetic top and bottom (thermal underwear, heavier wt. for cooler weather)
- Rain coat and rain pants
- Nylon shorts and/or swimsuit
- Water bottle (1 quart)
- Towel and change of clothes for ride home

Optional Gear:
- Camera with film, batteries and dry storage

Meeting Place/Direction:

Full Immersion Classes are held in Portland and Bend. You will receive detailed instructions and a map with your confirmation packet.

 If you have any questions about what to bring please contact us. Alder Creek has a full line of paddling equipment and accessories. We would be happy to assist you in getting outfitted for your trip. Please remember to keep your personal gear to a minimum, but keep your comfort in mind. Remember the goal is to travel light and efficiently.

Call for more information.

888.571.4545